BREATHWORK + SOUND
"Breathe in deeply to bring your mind home to your body." Thich Nhat Hanh
CONSCIOUS BREATHING HEIGHTENS AWARENESS AND DEEPENS RELAXATION. SOUND SOOTHES AND EASES PHYSICAL AND EMOTIONAL TENSION.
Join us for this evening of deep self-care. Our time together begins with a restorative guided breathwork practice immediately followed by an immersive sound meditation. Allow the gentle sounds of harmonically rich vibrational instruments to take you on a journey to complete restful being. Experience a deep level of inner quiet and connection to spirit with a natural calming of the mind.
Please bring a mat and any additional thick supports that will aid in your comfort for lying or sitting on the floor. (Blankets, pillows, bolster, eye covering, etc). Gentle Earth can no longer supply these, participants must provide their own for this offering. In accordance with studio safety protocols, face-coverings are required to be worn by those who are not fully vaccinated for COVID-19. Please use the practice of personal accountability, as far as health goes. Responsible COVID precautions remain in place for this community event.
Doors will open 15 minutes prior and will close promptly at the scheduled starting time of this experience. Plan to arrive early to allow time to check-in and get settled. Ample FREE parking is available onsite.
LotusVoice Integrative Therapies
4994 Park Lake Road
East Lansing, MI 48823
$26 Advanced Registration Required
Space is limited to 10 participants.
Please note that registration closes on 4/16/2021.
Regretfully, we are unable to accommodate registrations or payments at the door. Advanced registration and payment are required to secure your space at this event.
Gentle Earth Sound Therapy reserves the right to cancel, postpone, or reschedule such events to safeguard public health and wellness.