|  H O M E  |

Information shared or presented on this website is not meant to diagnose, treat, cure, or prevent any disease.

Betty Gauthier


My personal wellness journey began definitively in the fall of 1999 when a colleague introduced me to the play of Tai Chi. It was a beginning love affair that allowed me to experience a profound connection to body and breath. Ultimately, this awakening led me down a personal path of discovery, learning, and practice in yoga, Vipassana meditation, Eastern philosophies, Vibrational Sound Therapy, Shinrin-yoku, Usui Shiki Ryoho Reiki, and Yoga Nidra.


Looking back, I can see how each practice... each modality, supported, encouraged, and greatly enhanced the other; establishing a direction that would ultimately be my compass while navigating significant life challenges like trauma, depression, and cancer.  These lasting explorations instilled a passion within me to actively pursue balance and healing in my life and to offer support to others who were efforting to do the same.


It would be a remarkable honor to share in your personal wellness journey and help you find balance on this path as well.