|  H O M E  |

Information shared or presented on this website is not meant to diagnose, treat, cure, or prevent any disease.

Betty Gauthier, LVST, CMT, CRM

My personal wellness journey began definitively in the fall of 1999 when a colleague introduced me to the play of Tai Chi.  It was a beginning love affair that led me to experience a deep connection to the breath. Ultimately this awakening called me down a path of discovery with Hatha Yoga, Vipassana Meditation, Buddhism, working with singing bowls, Kundalini Yoga, Yin Yoga, Shinrin-yoku, Usui Reiki, and Vibrational Sound Therapy.

 

Looking back, I can see how each practice... each modality, supported, encouraged, and greatly enhanced the other; establishing a direction that would ultimately be my compass while navigating significant life challenges like trauma, depression, and cancer.  These lasting explorations instilled a passion within me to actively pursue daily balance and healing in my life and to look at additional ways to nourish the body, mind, and spirit connection.

 

It would be a remarkable honor to share in your personal wellness journey and help you find balance on this path as well.

 

Metta,

Betty