ONLINE STILLNESS PRACTICES

GENTLE EARTH SOUND THERAPY SUPPORTS OUR GLOBAL COMMUNITY THROUGH A VARIETY OF WELL-BEING PRACTICES.
 
I understand that for varying reasons, not everyone who is interested in the modalities I offer is able to engage in private client work. Therefore, I offer recorded content on InsightTimer. This beautiful community-supported site is FREE FOR ALL to join and there are NO annoying ads to disrupt your experience. Simply visit the InsightTimer website or download and open the app on your smartphone. You will need to create an account, but you aren’t required to provide any personal information. 

New meditations and practices are added when my private client schedule allows me to write, record, and edit new material. Visit my InsightTimer page and be sure to click the follow button. I currently have over 100 stillness practices in my library for you to enjoy and below is a small sample of my most recent titles. Click on each graphic to listen.