RELEASE SOUND BATH MEDITATION

"The energies of mindfulness and insight can liberate us from anxiety and worries." Thich Nhat Hanh

Release Sound Meditation Sept 2021.png

LET GO OF THE PAST AND FUTURE; TOUCH THE WONDERS OF THE PRESENT MOMENT.

 

This uplifting sound bath meditation supports a deep release of self-doubt and negative thinking. Please join us for this mindfulness-focused evening practice that will use guided imagery and awareness of breath to manage stress, anxiety, and worry. Increase self-worth, nurture your self-compassion, promote well-being, and boost your positive thinking. 

Please bring a mat and any additional comfort supports like blankets, pillows, bolster, eye covering, etc. Gentle Earth can no longer supply these, participants must provide their own for this offering. In accordance with studio safety protocols, all participants are required to wear face-coverings for the entire duration of this experience. Please use the practice of personal accountability, as far as health goes. Responsible precautions remain in place for this community event. 

 

Doors will open 15 minutes prior and will close promptly at the scheduled starting time of this experience. Plan to arrive early to allow time to check-in and get settled. Ample FREE parking is available onsite.

Location:

LotusVoice Integrative Therapies

4994 Park Lake Road

East Lansing, MI 48823


 

Investment:

$26 Advanced Registration Required

Space is limited to 12 participants

Please note that registration closes on 9/17/2021

 

Regretfully, we are unable to accommodate registrations or payments at the door. Advanced registration and payment are required to secure your space at this event.

Gentle Earth Sound Therapy reserves the right to cancel, postpone, or reschedule such events to safeguard public health and wellness.