SOUND MEDITATION FOR THE NEW YEAR
"With the new day comes new strength and new thoughts." Eleanor Roosevelt
EVERY MOMENT IS A FRESH NEW BEGINNING.
Relax and release tension from your mind and body. This Sound Meditation for the New Year will help participants cultivate gratitude, positive energy, and peace. Our night together will include gentle neck stretches, full-body relaxation, positive affirmations, and visualization supported deeply by a multitude of sound therapy instruments. Start 2022 by practicing deep self-care while enjoying a renewed sense of well-being.
Participants must provide their own supplies for this offering. Please bring a mat or thick cushion along with any additional aids you would like for your complete comfort. Blankets, pillows, bolsters, eye coverings, etc are all highly encouraged! Be prepared to fully support your body as we will be lying/sitting on the corkwood floor for 90 minutes. It is common for guests to bring a variety and style of thick cushions to put on top of their mat. Think favorite pillows, sleeping bags, and other supportive items from home. Please understand that a simple yoga mat will not provide enough support. For this time together, we also recommend dressing in comfortable and loose clothing.
***As of August 30, 2021, we have reinstated mask requirements for all participants in our community offerings. Ingham county has now been deemed an area of “high” transmission of Covid-19 so we must take all the precautions we can to stay safe AND relax! Responsible precautions remain in place for this community event and we ask all participants to use the practice of personal accountability, in regard to health and well-being.
Doors will open 15 minutes prior and will close promptly at the scheduled starting time of this experience. Plan to arrive early to allow time to check in and get settled. Ample FREE parking is available onsite.
LotusVoice Integrative Therapies
4994 Park Lake Road
East Lansing, MI 48823
$26 Advanced Registration Required
Space is limited to 10 participants
Please note that registration closes on 1/21/2022
Regretfully, we are unable to accommodate registrations or payments at the door. Advanced registration and payment are required to secure your space at this event.
Gentle Earth Sound Therapy reserves the right to cancel, postpone, or reschedule such events to safeguard public health and wellness.